Matt has a degree in exercise science, a certificate IV in Fitness, is an accredited Level 1 coach with the ASCA (Australian Strength & Conditioning Association) and is an AFL accredited junior football coach.
A lifelong learner, he is currently completing a Masters Degree at Victoria University and has had 10 years of coaching experience as a personal trainer, training people from all walks of life, in both a 1-1 and group setting.
Matt became a PT because of his love of movement, or ‘body management’ – something he discovered in studying traditional Japanese martial arts (Wado Karate).
Since becoming a PT, he has learned of the many, varied benefits of strength training, and this, combined with the body management approach, fuels his passion for showing others the potential they have for their own healthy rewards!
His training philosophy is: train hard, learn as much as possible about the process, then train smarter and harder. Rest, play and terrific eating are also vital or maintaining a quality of life. Matts’ personal interests include: Science, cooking, art and drinking fine ales (in moderation, of course!). Matts’ family is his constant inspiration: two fabulous sons, one fabulous daughter and, of course, one fabulous lady!
WHAT WE DO
1 on 1 Personal Training
Group Training Sessions
Functional movement screen
Our personal and group training is for people who want to…
Lose Body Fat
Increase Lean Muscle
Increase Functional Strength
Optimise Your Movement
Learn How To Move
Dramatically Improve Fitness
Change Your Habits
READY TO GET STARTED?
Visit us or book a consultation with one of our fitness experts today!
MEET THE TRAINERS
Learn more about our trainers
Matt has a certificate IV in Fitness, and is an accredited Level 1 coach with the ASCA...
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