Ethen has a fascination with all things related to the human body, health & fitness, medicine, injury rehab and human performance. With an enquiring mind, Ethen has a thirst for knowledge and along with his university studies, loves to read and learn about a diverse range of other training and rehab modalities to expand upon his skill set
Ethen loves working with people, and this shows in his enthusiasm for sharing his knowledge with his PT clients and blending the theory & knowledge he has acquired with the practical application to get results.
His other self interests include digital photography, music, and traveling & trekking.
Ethen has travelled to Peru, Bolivia, Argentina, Uruguay, Vietnam, U.S.A (East Coast and South), Hawaii, Bahama’s /Caribbean islands, Mexico, Nepal, Myanmar, India, Laos, and central and east coast Australia.
WHAT WE DO
1 on 1 Personal Training
Group Training Sessions
Functional movement screen
Our personal and group training is for people who want to…
Lose Body Fat
Increase Lean Muscle
Increase Functional Strength
Optimise Your Movement
Learn How To Move
Dramatically Improve Fitness
Change Your Habits
READY TO GET STARTED?
Visit us or book a consultation with one of our fitness experts today!
MEET THE TRAINERS
Learn more about our trainers
Matt has a certificate IV in Fitness, and is an accredited Level 1 coach with the ASCA...
Ethen has a fascination with all things related to the human body, health & fitness...
Alan has completed a Bachelor of Science (with honours) in Sports Science & Exercise Physiology...
OUR LATEST ARTICLES
Get the latest news, tips, support & advice
Hello everybody, Just a few updates on the current situation to keep you all in the loop. Firstly, I just want to say a big thank you to everyone...
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Functional training is one of those terms that we all hear a lot these days, although if you ask most people what functional training actually is,...
Excited to have world-renowned strength & conditioning coach, and personal trainer Steve Maxwell back at The Fit Stop this year in February. He...
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