Cyrus has been a certified personal trainer for over 5 years, completing his cert 3 & 4 in fitness in 2014 after completing a Bachelor of Biomedical Science at Monash University. Cyrus is currently in his 4th year studying a Doctorate degree in Medicine.
A lifelong health & fitness enthusiast, Cyrus likes to utilize a blend of traditional strength training, functional training and corrective exercise where needed, for a comprehensive, fitness regime based on long term, sustainable progress. Cyrus also likes to keep his sessions interesting & fun where possible, whilst sticking to tried & true methods and not quick fix solutions or training fads.
Studying medicine, whilst at the same time working with regular, everyday people in the gym who want to improve their health & fitness, Cyrus is in a unique position to blend his constantly expanding knowledge of the human body & how it works with the practical side of helping people get fit & healthy.
Cyrus interests outside of the health & fitness realm include:
– His 2 dogs
– Basketball & Ultimate Frisbee
– Art / Drawing
– Reading. Science Fiction especially
– Travel (He has visited over 20 countries!)
WHAT WE DO

1 on 1 Personal Training

Group Training Sessions

Functional movement screen
PEOPLE FOCUSED
Our personal and group training is for people who want to…

Lose Body Fat

Increase Lean Muscle

Increase Functional Strength

Optimise Your Movement

Learn How To Move

Dramatically Improve Fitness

Get Healthy

Change Your Habits
READY TO GET STARTED?
Visit us or book a consultation with one of our fitness experts today!
MEET THE TRAINERS
Learn more about our trainers
Matt Cooper
Matt has a certificate IV in Fitness, and is an accredited Level 1 coach with the ASCA...
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