He is a Level 1 Strength and Conditioning coach with the Australian Strength and Conditioning Association (ASCA), a Level 2 Representative Cricket Coach with Cricket Australia and a Level 1 Sports Trainer with Sports Medicine Australia.
Adam is the current Strength & Conditioning coach for the Melbourne Vicentre Swimming Club at MSAC, coaching state and national level swimmers of all ages, and overseeing their long-term athletic development program.
Adam is a true ‘student of the game’ and loves learning, teaching & coaching, and has a passion for helping others get the best out of themselves, whether it be athletes or general population.
WHAT WE DO
1 on 1 Personal Training
Group Training Sessions
Functional movement screen
Our personal and group training is for people who want to…
Lose Body Fat
Increase Lean Muscle
Increase Functional Strength
Optimise Your Movement
Learn How To Move
Dramatically Improve Fitness
Change Your Habits
READY TO GET STARTED?
Visit us or book a consultation with one of our fitness experts today!
MEET THE TRAINERS
Learn more about our trainers
Matt has a certificate IV in Fitness, and is an accredited Level 1 coach with the ASCA...
OUR LATEST ARTICLES
Get the latest news, tips, support & advice
Hello everybody, Just a few updates on the current situation to keep you all in the loop. Firstly,...
Most people, when they think of ‘getting fit’, they think of cardiovascular fitness as the most...
Functional training is one of those terms that we all hear a lot these days, although if you ask...
Excited to have world-renowned strength & conditioning coach, and personal trainer Steve...
Ready to get started? Fill out this form and receive a complimentary consultation & assessment in your discovery session