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5 Ways To Get Better Health & Fitness Results By De-Stressing & Doing LESS

5 Ways To Get Better Health & Fitness Results By De-Stressing & Doing LESS

by superadmin | Jul 19, 2021 | Fitness

Health & fitness is not all about the ‘Go hard or go home’ mentality, and pushing your body to do things you don’t want to do. It’s really about giving your body what it needs, and caring for yourself to facilitate health & happiness, right? Now the reality is...

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    The Fit Stop, in St Kilda East, is an independently owned & operated personal training & group training facility. We have been here at 240 Inkeman St around 10 years now, with hundreds (or thousands) of local residents having come through our doors.

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    0433 961 462
    info.thefitstop@gmail.com

       

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