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Small group PT

Personalised training to suit your needs

Small Group PT

$33.00 per session (max. 8 people)

We run small group PT sessions every morning and evening, usually consisting of between 4-8 people.

As long as you don’t have any major injuries or impairments, its common that our clients will get just as good & sometimes better results training in a small group environment. You don’t have to be super fit or strong to train in these groups, as long as you can do everything with good form and technique, we can adjust and tailor the sessions to match your capabilities. These sessions require a prior booking.

Call 1800 024 994 to find out more about these sessions, or fill out the registration box below and we’ll call you back.


Our personal and group training is for people who want to…

Lose Body Fat

Increase Lean Muscle

Increase Functional Strength

Optimise Your Movement

Learn How To Move

Dramatically Improve Fitness

Get Healthy

Change Your Habits


Visit us or book a consultation with one of our fitness experts today!


Learn more about our trainers

Ben Longley

Ben Longley is the owner and one of the personal trainers here at The Fit Stop...


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