I’m excited to roll out a new service we’ll be providing to clients of the Fit Stop, I genuinely believe this is going to be a great addition, and will help address the number 1 biggest obstacles to weight loss success – good eating!

Its not a big revelation that dialing in the nutrition is the hardest part for most people.

The Fact Is: Good, Clean, Healthy Eating Does Take Time, Planning & Preparation

Not only that, but there is a legitimate learning curve for many people who just simply don’t know how to eat healthy. This isn’t anyone’s fault, but getting up to scratch with WHAT sort of foods to eat takes time itself.

So you’ve got to learn WHAT to eat…   and then you’ve got to learn how to prepare it so it actually tastes ok….and THEN you’ve got to change your deeply embedded nutritional habits and implement all of this into your daily routine.

Now this wouldn’t be so hard if we had all the time in the world to dedicate to this area of our lives, and whilst I think there really is no better investment  (whats more important than your health?), I definitely understand it’s an uphill battle for many people.

So we’ve teamed up with quite a new company in Natural Wholefoods to be able to offer you healthy, home cooked meals delivered right to The Fit Stop for you to pick up.

This allows you to have as many healthy meals as you like on hand, every day, ready to go, so you never have to compromise on your healthy eating. We’ve covered breakfast meals, lunch meals, and dinner meals, PLUS there’s even desserts to choose from.

There’s hot meals you just need to re-heat and there’s cold meals you can just grab straight out of the fridge and eat.

I can vouch for the quality of the food, I wouldn’t offer you anything that I don’t actually believe in or didn’t think would help you. In fact Jarrod, Matt & myself all had a big batch delivered the other week and by all accounts, it passed the test!

I am personally using this food delivery service ongoing just to cover a few of my meals per week to make life easier.

The meals are cooked by experienced chefs, and are:

–       Gluten free
–       Dairy Free
–       Wheat & Grain free
–       Made with free range and pasture fed animal produce
sourced locally
–       Made with high quality, fresh, locally sourced fruits &
–       Free from added sugar, chemicals, preservatives, artificial
colourings or flavours
–       Free from hydrogenated oils & trans fats
–       Nutritionally balanced with quality protein, carbs & fats
–       Loaded with vitamins, minerals & nutrients that are
lacking in most modern day diets.

Meal delivery days for The Fit Stop are Monday & Thursday afternoons and the meals will all last for a good 5 days or so – they come fresh in a chilled ‘ice chest’ and just need to be reheated in the microwave or the oven.

Orders need to be in by Wednesday 5pm for the following Monday.

Here are the meal prices –  (including delivery):
















and payment can be put through on your Fit Stop debit account.

Here is the link if you’d like to order some meals:


From the ones I tried, I personally recommend:
·      Nutty Chicken Salad
·      Pork Crepes
·      Pulled Pork and Roast Veggies
·      Chicken Pad Thai

& I’ll be trying more over the next few weeks!

If you have any questions feel free to reply back to this email!

and here’s the link again,