Functional Movement Screen
$60.00 (45 minutes)
The Functional Movement Screen is a world renowned ranking & grading system developed by leading Physiotherapists to screen for movement quality and movement patterns that are key to normal function and injury prevention.
It is used before commencing a fitness program to help identify dysfunctions and limitations which should be corrected, or to identify specific exercises which are considered risky or inappropriate based on your movement quality.
The FMS is used worldwide amongst personal trainers, professional athletes, sporting teams and military personnel for this purpose.
Our personal and group training is for people who want to…
Lose Body Fat
Increase Lean Muscle
Increase Functional Strength
Optimise Your Movement
Learn How To Move
Dramatically Improve Fitness
Change Your Habits
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Visit us or book a consultation with one of our fitness experts today!
MEET THE TRAINERS
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Matt has a certificate IV in Fitness, and is an accredited Level 1 coach with the ASCA...
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