Personal Training In Prahran

 
[youtube]http://www.youtube.com/watch?v=mpgSvnAazqw[/youtube]





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If You Live in Elwood, St Kida or any Surrounding Suburbs and Are Looking For a Personal Trainer to Help You FINALLY Get the Results You Want…

Then Take a Few Minutes To Watch The Video Above and Read This Page – It Might Be One Of The Best Decisions You’ve Ever Made…


Ben LongleyFrom: Ben Longley
The Fit Stop – Personal Training / Group Training
240 Inkerman St, St Kilda East 3183
Melbourne, Vic 3183
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Dear local resident,

Hi my name is Ben Longley, I own The Fit Stop in St Kilda East, a training facility where we help local residents just like you lose their body fat, tone up their muscles and get back in to shape again.

We work with our clients in both 1 on 1 private sessions and in our hugely popular Semi Private / Group training sessions, where we use only the most tried and tested, proven training methods to get the best results possible. Not only that, but you’ll have lots of fun in the process.

If you’re like many of our current happy clients, you’ve probably tried the whole gym membership thing before but it just isn’t working for you. There’s only so many times you can go to the gym to fight over the equipment on your own and pretend to know what it is you should be doing to reach you goals.

You might stick to it for a couple of weeks, but in the end you just end up making a monthly donation to the gym, because you’re not actually going!

What’s worse is that most of the big chain gyms know exactly whats happening, they don’t care if you get results or not, as long as you keep making your monthly donation…

It the same old story with so many of our new clients, and once they start training with us they find their problems are solved.

“I Have Dropped 2 Dress Sizes!”

Candis Seoud“I use to be really Insecure about my personal appearance and very uncomfortable in social settings, due to the extra weight I was carrying I just felt unhappy with myself as a person. After personal training here I have dropped 2 dress sizes, have some muscle and a firmer and much more toned body. My BMI is down 5 points too!

I feel great, more energy, more confidence, healthier and liking what I see in the mirror more everyday.

I have been to personal trainers before and they really didnt care about my needs or diet, they just went through the same session that they did for every person they trained and didnt take time to give any further advice on getting everything right to achieve my goal (e.g. diet)

I felt like more of a means to an end in regards to them getting paid and not as a person that needed help, so I was very hesitant to try it again but found that once I started at The Fit Stop I was given everything that I was looking for.

The group sessions have allowed me to meet other people in my situation and in fact having others around encourages me to try harder when I work out.”

Candis Seoud
Restaurant Owner
St Kilda East


“I’ve lost over 14kg and feel fantastic”

Before I began personal training at The Fit Stop I was embarrassed about letting myself get so big, and felt I was in a spiral and I needed help getting out of it. I knew that going to the gym on my own was not going to get me the results I wanted.

Since starting on my weight loss journey I’ve lost over 14kg, I feel fantastic..stronger, more confidence, and a new self belief that I can control my weight and lose more weight when I put my mind to it.

I recently went on a snowboarding trip and felt better than ever being so much fitter and lighter!

Liz Smith

St Kilda East

“I have lost about 9 kilograms of Body fat”

Angel M Before & After“I walked past the St Kilda personal training studio for 2 years, and it wasn’t until I was recommended by a friend that I plucked up the courage to make an appointment. Since then I have been hooked! Before my training I carried far too much weight especially around the middle, felt sluggish and had very poor eating habits. I have lost about 9 kilograms of body fat, have so much more energy and am no longer a couch potato! I have exercised and dieted many times over the years so I was skeptical to begin with, but after seeing my results and Bens commitment to my goals this continually motivates me.”

Angela M

Senior manager

St Kilda

 

“After only a few months training I feel fantastic!”

Steve Reynalds Before & After“Before I made the decision to get some personal training I felt pretty flat; lethargic and I was lacking in motivation to do any physical activity. I was also pretty self conscious about my weight and lack of fitness. Due to the sedentary nature of my work I had gained weight progressively and wanted to change my lifestyle to become more active and healthy again.

After only a few months training I feel fantastic, and look forward to my training days. I have more energy, more enthusiasm and generally feel in a much happier space. I have now lost 19kgs and haven’t looked back. You just need a goal, a bit of commitment and the belief that it can be achieved.

The Fit Stop was a great choice for me and has been central to the results I have achieved and my level of enjoyment at being active again. I cannot recommend The Fit Stop highly enough. ”

Steve Reynalds

Elwood, Vic

 

“I am absolutely loving my sessions”

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Our aim at The Fit Stop is to offer our personal training services to local residents, but we know that the cost can be a bit of an obstacle in getting results too.

By all means if you want to invest in 1-on-1 personal training sessions and that’s what you’d prefer to do for a completely individualized program, with all the attention focused on YOU then great, you’ll get great results with us.

But if you’re like many people we’ve helped – and you can’t afford to pay for private sessions a few times per week then our semi private / group training sessions are perfect for you.

In fact, in our experience we’ve found many of our clients get better results training in groups. Having the support of like minded people, with everybody bringing the energy to the training sessions is a huge benefit and really helps everyone get the most out of their training, as well as having a bit of fun in the process.

All we need to do is get you in for a FREE consultation and assessment where we’ll go over your training history, go over your diet and nutrition plan and make sure you’ll be a good fit for our program, we’ll also be assessing some basic movements and fitness levels just to make sure you’re going to get the most out of your sessions, you’re comfortable and capable, and you’re not going to hurt yourself.

And If I think you’ll benefit from some 1-on-1 sessions I’ll let you know. Many people choose to start with a handful of private sessions for a kick start before progressing to the group environment, but we can asses that during our consultation.

Often you’ll be ready to go straight into our group sessions from the get go.

And remember we use only the most effective and proven training methods which will guarantee you’ll

  • Lose Body Fat
  • Tone Up Your Muscles
  • Skyrocket Your Fitness Level
  • Jumpstart Your Sluggish Metabolism
  • Have You Feeling and Looking 10 Years Younger

In fact we back our training up with our 60 day money back guarantee

We Guarantee Results

So with our risk free guarantee you’ve got absolutely nothing to lose and everything to gain by picking up the phone and calling 1800 024 994 or clicking the button below to register your details for a free consultation.

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The Fit Stop – Personal Training serves residents in:
St Kilda, St Kilda East, Balaclava, Ripponlea, Caulfield, Brighton,
Elsternwick, Prahran, Elwood, Windsor, and all surrounding areas